Coronary heart disease precautions Coronary heart disease pay attention to this to make the heart more stable

We all know that coronary heart disease is a very common chronic risk these days, and the number of people living with it has been increasing. In addition to active treatment of coronary heart disease patients, there are many precautions to be aware of. There are many causes of coronary heart disease in people, such as dietary problems, and other disease factors. Coronary heart disease can bring many uncomfortable symptoms to the body.

Precautions for coronary heart disease

I. Don’t be angry and angry

Know the human body’s The central system is the system that directs human behavior. If you are excited about something, when you are angry, the blood vessels will contract abnormally, causing the blood pressure to rise and the heartbeat to accelerate. Patients with coronary heart disease will experience myocardial ischemia and hypoxia. In other cases, serious consequences such as myocardial infarction can be caused.

Second, do not do excessive exercise

Persistent exercise can bring benefits to physical health , But if you exercise too much, it will have adverse effects, especially for patients with coronary heart disease, you can’t overload exercise in life, you must do what you can, so that you can not only insist on exercising, but also improve your body’s immunity. to a good therapeutic effect.

Third, don’t drink

Alcohol will cause certain damage to our drying, especially high alcohol, which contains a high concentration of alcohol, After drinking it, it will not only cause great harm to our liver, but also generate a certain amount of heat, which will increase the oxygen consumption of the heart, increase the burden on the heart, and cause repeated coronary heart disease attacks.

Fourth, do not drink strong tea

Patients with coronary heart disease should not drink strong tea, because strong tea contains a lot of caffeine, which can cause brain abnormalities Excited, seriously affect the quality of sleep. Poor sleep is a taboo for patients with coronary heart disease, and it is easy to aggravate the condition.

V. Prepare medicines at any time

Because coronary heart disease has the characteristics of irregular attacks, patients should always have medicines to relieve angina pectoris. So that it can be taken in time when the attack occurs. If there is persistent pain in the coronary heart attack, and taking medicine has no effect, then you should go to the nearest hospital for treatment immediately.

Causes of coronary heart disease

1. Hypertension p>

In people with high blood pressure, the pressure on the walls of the blood vessels increases, so the endothelial cells of the arterial walls are damaged. At the same time, blood vessels in patients with high blood pressure generally have mild hardening, so plaque is more likely to form on the arterial wall. Long-term high blood pressure will accelerate the process of lipid plaque and accelerate the process of coronary heart disease. Therefore, it is important for hypertensive patients to control their blood pressure.

2. Obesity

The vast majority of coronary heart disease patients are obese patients. Because the blood lipids of obese people will definitely exceed the normal value, so the fat cannot be consumed and accumulated on the body, so the content of blood lipids must be very high. At the same time, the blood sugar and blood pressure of obese people will also be high. The combination of these three factors will directly and quickly lead to the formation of lipid plaques and accelerate the occurrence of coronary heart disease.

3. Diabetes