Nowadays, many people suffer from superficial or deep cervical pain, or some young people read books and play mobile phones for a long time. They are especially in the majority, as if cervical spondylosis has become a common problem for everyone. Anyone with cervical spondylosis knows that if it hurts, it is really like a needle stick, which can be said to be heart-piercing pain. But now the cervical spondylosis is saved, the editor will bring you a small ingredient that can treat cervical spondylosis today. If you also have cervical spondylosis, you can try this method, it is very effective.
Ginger Tea >
Ginger tea has the effect of nourishing blood and activating blood circulation. We are in a state of bowing our heads for a long time, and the blood vessels of the cervical spine are not easy to move. Once blocked, it is easy to have symptoms of cervical pain. , so the editor recommends that you drink more of this brown sugar ginger tea.
black sesame >
Black sesame seeds are best eaten every day. Make a bowl of black sesame paste before going to bed at night to improve your sleep quality. Black sesame is flat and sweet, has the effect of nourishing the liver and kidney, moistening the five internal organs, and has a good dietary and health care effect on dizziness, white hair, hair loss, sore waist and knees, dry intestines and constipation caused by insufficient liver and kidney essence and blood. It has already been said that the treatment of cervical spondylosis should start with nourishing the kidney, and black sesame is a good product for nourishing the kidney. Drink a little every day to help you get rid of the trouble of cervical spondylosis.
Red Bean and Barley Noodles
Red bean and barley flour is a small prescription that has been circulated among the people since ancient times. They are holy products for detoxification, as well as good products for removing dampness and strengthening the spleen. Grinded by traditional craftsmanship, it is finely powdered, very fragrant when brewed, and is soft and smooth to drink. As a meal replacement powder, it is rich in nutrients. The cellulose contained in red beans can excrete salt and waste from the body, which has a good effect on slimming legs.