The anti-cancer of Laba garlic should start with garlic:
First, garlic The sulfides and selenides in some animal experiments have performed well and have positive effects on cancer prevention, but there are still many studies against it. Since it is controversial, it is not recommended to prevent cancer by eating a lot of garlic.
Second, allicin, garlic needs to be mashed, alliin and alliinase can be combined with oxygen before it can become garlic It will be better if it is placed for 10-15 minutes. Although the function is good, the dose is too small, and the anti-cancer effect will also not be achieved.
The Laba garlic eaten in Laba is only marinated with vinegar, which is also an occasional delicacy that the ancients obtained to preserve garlic and will not destroy it. The nutrition of garlic will not increase any nutrients, and allicin will not have special care, and there is no substantial anti-cancer effect.