Always feeling hot and humid? You deserve this bowl of sugar water!

Text/Yangcheng Evening News reporter Chen Hui, correspondent Wang Jian Ye Meiqi

Photo/Yangcheng Evening News Data Map

Guangdong’s weather is like an ignorant child. He is often angry, sometimes the sun is shining, sometimes it is violent, and he also suffers from “difficulty entering winter”. Often in winter, Lao Guang often ridicules: Guangdong has failed to enter the winter again!

Like the recent weather, it just rained for a few days, then it returned to the bright sun, and then suddenly came a violent storm, sometimes steaming, sometimes rainy. At this time, summer heat is easy to combine with moisture and invade the human body. People around you will experience chest tightness, irritability, loss of appetite, and poor energy. Coupled with improper diet and irregular work and rest, it is very easy to feel sleepy due to damp heat. This is also the reason why people around us often say that they are hot and humid.

The attending physician Qi Zhengtao of the Third Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine recommended two Frangipani diets for everyone. Frangipani can clear away heat and dampness, and relieve summer heat. It is mainly used to treat damp-heat dysentery caused by damp-heat block, as well as aversion to cold and fever, dizziness and fatigue, and limb drowsiness caused by summer heat and dampness, and it can also prevent heat stroke.

[Frangipani Syrup]

[Ingredients] Frangipani, white sugar.

[Preparation method] Use 30g frangipani (dry product) each time, appropriate amount of white sugar, two and a half bowls of water, fry to one bowl, remove the residue and drink.

[Efficacy] Clears heat and detoxifies, relieves dampness and stops diarrhea, eliminates stagnation and stops cough.

[Frangipani Tea]

[Ingredients] Frangipani (dried) 2 money, a little honey.

[Preparation method] Put the frangipani into a pot, rinse it with boiling water, add boiling water, bake for about 5 minutes, and mix with honey to drink.