01 height 50-year-old cancer specialist dies of cancer
Please take his reflection as a warning
“If it was slower, Maybe it’s not the end of today! “
Oncologist Wang Lei, who just celebrated his 50th birthday, said this to his wife while lying on the hospital bed.
The eyes are full of remorse and unwillingness, but the ending is helpless…
< p>Those who are good at fire burn, those who are good at water drown, and those who catch eagles are blinded by eagles. This sentence is very suitable for Professor Wang Lei.
Professor Wang Lei has been engaged in the field of tumor therapy for 27 years, and has been committed to the research on the prevention, diagnosis and treatment of colorectal cancer and radiation enteritis. He is a senior expert in colorectal cancer in China.
Under his treatment, thousands of anorectal cancer patients have regained their health and hope. span>
But such a powerful professor eventually died of his lifelong enemy “cancer”.
Advanced pancreatic cancer, and liver metastases occurred when it was diagnosed.
< p draggable="true">This is pancreatic cancer known as the “king of cancer”! The disease progresses very rapidly, with an average annual survival rate of only 5%, while advanced patients live The probability is almost zero in 5 years..
Before he fought cancer for patients, now he is He fought cancer himself.
In the end, Wang Lei underwent surgery to remove his spleen and 80% of his pancreas, as well as part of his stomach and intestines. Most of the nerves in the abdomen were “emptied”.
After the operation, Wang Lei could hardly eat on his own and had to rely on 80% of his nutrition Infusion to vitamin The body gradually became thinner and thinner, and the hair was shaved.
He did everything possible to “continue his life”, but Still can not delay the pace of the arrival of death.
In the end, Wang Lei, an oncologist who had been treating cancer for 27 years, died of cancer, and his life was fixed at the age of 50 forever.
Professor Wang Lei’s regrets and reflections at the end of his life, I hope everyone can learn from it after reading it.
Everyone is four steps away from cancer
Overdrafting health is the stupidest thing
Professor Wang Lei once said to his wife:< /span>
“In the past 20 years, when I accelerated, it would be great if you could drag me down. If I slowed down, Maybe it’s not the end of today.”
Wang Lei is a well-known workaholic who has worked for more than 20 years , He works for more than ten hours a day, arrives at work early in the morning, returns home late at night, and rushes back to the hospital after receiving a call. He has been running like a “perpetual motion machine” for more than 20 years.
In fact, he thinks the same as most people:
< span>We must seize all positive opportunities and strive for a better future.
At this time, good health becomes a bargaining chip for hard work.If you want to live well, you must work hard. It’s just that for Wang Lei, the work has an extra layer of dedication.
But from his words, we also heard endless remorse, if he was asked to choose again, he would still Choose the train to end your life early?
Success in exchange for body and life is never real success.
In addition to overdrafting his health when he was young, Wang Lei also made a mistake that almost everyone makes.
Before the physical examination, Professor Wang Lei had symptoms of persistent low back pain and constant colds, but he just thought he was too tired. didn’t care.
An oncologist who has been dealing with cancer for more than 20 years, would it be unclear what symptoms are present when cancer occurs?
It’s not that he doesn’t know, but that he ignores it. Like most of us cancer patients, we always think that cancer is far away from us. Bad things don’t happen to you!
As everyone knows, the induction principle of cancer only needs four steps!
Mild fatigue——severe fatigue——internal mutation of important organs——inducing cancer.
In fact, we often ignore that the body can speak The warning issued by the body, the small faults are tolerated and delayed, and finally lead to a big mistake!
Cancer can be prevented but detected early
Many people ignore it
Remember the five-word tumor early warning bell
< span>The main reason why cancer is difficult to deal with is that it is discovered late. In fact, the occurrence of cancer is a long-term, chronic, multi-stage process, which usually takes 10 to 20 years, or even longer.
In fact, many tumors have early warning signals in the body when they invade. As long as we are vigilant and detect these signals in time, the tumor will be detected early.
The World Health Organization proposes that one-third of cancers are completely preventable; one-third of cancers can be cured through early detection.
Please rememberLive the following “five-character formulas” for early warning signs of tumors: blood, clot, pain, burning, reduction
There is no bruises and bruises anywhere on the body, butabnormal bleeding. Vigilance is required. Pay attention from top to bottom. For example, nosebleeds, oral bleeding, bloody breast secretions in women, blood in the urine, blood in the stool, bleeding in the skin and mucous membranes, etc., must think of the possibility of tumors.
Coughing up blood, blood in sputum, excluding temporary bleeding caused by dry weather, bleeding gums or overwork , may be the manifestation of lung cancer.
hematuria, especially painless hematuria accompanied by waist discomfort, possibly bladder cancer or kidney cancer; p>
Blood in the stool, if it is accompanied by changes in bowel habits, tenesmus (abdominal pain and distress, frequent urination, heavy anus, unpleasant bowel movements), it may be colorectal cancer
Blood discharge from female nipplesmay be breast cancer or breast duct tumor;
< p>After menopause, women find vaginal bleeding, which may be the manifestation of cervical cancer.
2. Lump (abnormal mass)
“ “Block”, the block is mainly alert to the mass on the body surface.
For exampleIrregular lumps in the breasts, bilateral asymmetry, especially with “orange peel” It is very likely to be breast cancer;
the thyroid gland is found to have a lump, and the voice suddenly becomes hoarse. In addition to endocrinology, you should also visit the oncology department to avoid missed diagnosis of thyroid cancer, throat cancer and other tumors.
if which When there is pain in the place, such as back pain, don’t always think about muscle strain or so-called geriatric disease, osteoarthritis, etc., but also consider the possibility of tumor metastasis.
If a patient with low back pain is accompanied by weight loss at the same time, if one thinks of the possibility of pancreatic cancer, many pancreatic cancer patients suffer from pain.
（Source: Visual China）
neck pain, accompanied by pressure, tightness, stiffness, and facial edema, which may be caused by tumor invasion and compression of the human superior vena cava, resulting in blood backflow
retrosternal pain, burning sensation, dysphagia, these may be the manifestations of esophageal cancer, cardia cancer, and stomach cancer .
many tumors A fever, called cancerous fever or tumor fever, occurs. It is characterized by being hot in the afternoon, hot in the evening, not hot in the morning and morning, and the body temperature is between 37.3 and 38 degrees. Common in leukemia, lymphoma, and tumors of deep organs, such as kidney cancer.
5.Less (weight loss)
Under the condition of not deliberately losing weight, the body loses weight for unknown reasons in a short period of time, and it shows a progressive decline. After excluding diseases such as hyperthyroidism, diabetes, and tuberculosis, it may be digestive tract tumor, kidney cancer, lymphoma Wait for the tumor to do the trick.
Because the gluttonous tumor is competing with our body for nutrients, Everything we eat is stolen by the tumor.
If the weight loss is accompanied by yellowing and pain, it is necessary to actively check to exclude the “king of cancer” pancreatic cancer, etc. possibility of tumor.
In a word, if there is “blood, clot, pain, burning, reduction” at the same time, you should go to the hospital for an in-depth cancer checkup as soon as possible. If there are two or three, you also need to be vigilant, and you need to do a cancer prevention checkup. 04
Keep cancer away
A little sweat every day
exercise It is the most economical way to prevent cancer. People who exercise regularly can reduce the risk of lung cancer by 68% and the risk of colorectal cancer by 38%. As long as they exercise for more than 30 minutes a day, they can reduce the risk of cancer.
Sweating during exercise can not only burn excess fat, but also promote the body to excrete a variety of carcinogens; exercise is conducive to intestinal peristalsis and reduces feces Save time and reduce the risk of colorectal cancer; most importantly, exercise boosts immunity and helps people fight inflammation and cancer cell invasionattack.
Keep walking, jogging, dancing and cycling every day It is best to wait for aerobic exercise, and it is advisable to sweat slightly, and do not exercise too much.
Fresh fruits and vegetables can not be less
Vegetables and fruits can reduce the incidence of oral cavity, throat, esophagus, lung, stomach, colorectum, etc. cancer risk.
Vegetables and fruits are rich in dietary fiber, which can shorten the time that food residues stay in the intestines and excrete potential carcinogens. Adults should eat 300 grams to 500 grams per day. grams of vegetables, dark vegetables should account for half; fruit 200 grams to 400 grams. Garlic, green onions, onions, cabbage, broccoli, radishes, etc. are all good anti-cancer foods.
（Source: Visual China）
< /p>Reject the temptation of fat
Braised pork, creamcakes and other delicacies are often mouth-watering, but the fat in them may bring health problems.
Fat is closely related to cancer, especially breast cancer, colorectal cancer and prostate cancer; children who love to eat fat since childhood, grow with age , more prone to cancer.
Eat more chicken and fish
Pork, mutton, beef and other “red meat” are really delicious, but eating more may Increase cancer risk. People who ate more red meat had a 16 percent increased risk of lung cancer; excess consumption of red meat was associated with a 22 percent increased risk of breast cancer in women.
Drinking green tea every day
Drinking tea has long been proven to help prevent cancer. Japanese people who love tea have spent 9 years investigating and found that drinking tea every day can reduce the risk of cancer by 40%. Research in my country has also found that drinking tea can effectively prevent lung cancer, liver cancer, esophageal cancer, oral cancer and other cancers.
However, studies have shown that Longjing, Biluochun, Maofeng and other green teas have the best anti-cancer effects, and their anti-cancer ingredients are 5% of that of other teas. times, followed by oolong tea, and black tea the least. Green tea is rich in tea polyphenols, which can inhibit the growth of cancer cells. People should develop the habit of drinking 2 to 3 cups of green tea every day, but they must pay attention not to be too strong or too hot.
Quit smoking, limit alcohol, reduce salt
Excessive drinking for a long time will lead to alcoholic liver, liver cirrhosis, and then liver cancer will come to you Come. Salt and cancer are “relatives”. The more salty the region, the higher the incidence of gastric cancer. Smokers are better off quitting alcohol immediately, and by quitting today, they can reduce their cancer risk. It is best to have a light diet, and pay attention to “hidden salts” such as monosodium glutamate, soy sauce, and sauces when cooking.
Carefully choose daily necessities
Three types of substances such as brominated flame retardants, plasticizers and bisphenol A may cause cancer , these substances are present in some household items.
When shopping for daily necessities, if you smell a big odor, you should resolutely discard them; it is best to use less plastic products in your life, instead of plastic Use cups of boiling water instead of hot food in plastic bags to avoid the release of toxic substances at high temperatures; when buying furniture, try to choose products made of linen and wool fabrics; wash your hands in time after touching supermarket receipts.
Take a look at your BMI
Adipose cells may indirectly promote cancer cells The method is weight (kg) divided by height (meters) squared. For Asians, a BMI over 24 is overweight and over 28 is obese. Obese people should eat less and move more, reduce fat and sugar intake, exercise every day, and control their weight.
Finding channels for emotional release
Many cancer patients look back on their lives two or three years before their illness and see negative emotions shadow. Bad emotions are the guide of cancer. Negative emotions such as depression, anxiety, and depression can greatly reduce the function of the immune system to recognize and eliminate cancer cells, so it is easy to develop cancer.
In life, you should try to keep your body and mind relaxed, find a healthy way to express your emotions, and do things you are interested in to help relieve bad emotions.
Source: Guangming.com, China Population Publicity and Education Center, Shouzheng School
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