Should I quit drinking when I’m older? Doctor’s Tip: After the age of 60, keep in mind “2 drink 3 don’t drink” when drinking

my country’s wine culture has a long and profound history. It has a history of thousands of years. With the influence of economic factors, the types of sales are also developing in a diversified state.

As the saying goes, a small amount of drinking is good for your body, and a large amount of drinking is harmful to the body. Appropriate drinking can help promote the speed of human blood circulation and relieve fatigue. , Depression caused by pressure, achieve the effect of expelling cold and keeping warm, regulating the stability of the temperature center.

People who drink too much have a high risk of chronic metabolic disease and liver disease, and a large amount of harmful substances such as ethanol and ether are precipitated in the The inner surface of blood vessels, while bringing irritating effects, is also not conducive to the stabilization of uric acid levels.

The relevant disease survey data show that: 33.5% of the global sudden death of various diseases The patients with the disease are acute syncope and cardiac arrest caused by excessive drinking.

Once the middle-aged and elderly people suffer from cardiovascular and cerebrovascular diseases, chronic metabolic diseases, they should follow the advice of doctors, quit smoking, quit smoking Alcohol and regular medication can reduce the sudden death rate of their own diseases.

01

Excessive drinking at one time may expose the body to multiple dangers

1. Formaldehyde Poisoning

I believe everyone knows the carcinogenic hazard of formaldehyde contained in newly renovated houses. Alcohol, in its production process, is mainly composed of blending chemical components, and long-term intake of human body also leads to the accumulation of irritating components.

Bulk wine is mainly packaged in plastic bottles. After 3~4 weeks of storage, it will also lead to the proliferation of a large amount of formaldehyde, which is harmful to the The human liver and kidney organs have the ability to detoxify and repair, increasing their risk of cancer.

2. Induced cerebral infarction

According to statistics of related diseases, about 115,000 people died of side effects caused by ethanol poisoning in the global purification of people with cerebral infarction. Abnormal phenomenon of cardiac arrest and cerebral ischemia.

3. Gastrointestinal injury

Whether it is liquor, beer or wine, they all contain certain stimulating alkaline components. After ingesting the human body, 85.6% of the alcohol substances are catabolized by the liver organs, and the rest of the components are self-absorbed through the gastrointestinal system.

In a short period of time, it will not affect your gastrointestinal health. If you drink excessively for two consecutive weeks, it will cause a large amount of alkaline components to disturb the human stomach acid. The balance of secretion increases the risk of acute gastritis and gastric ulcer symptoms.

4. Lower fertility

According to statistics, men who drink alcohol for a long time will also experience a decrease in fertility. A large amount of ether stimulants can damage the health of human kidneys and testicles, thereby affecting the quality of their own sperm and reducing the rate of pregnancy implantation.

02

Should I quit drinking when I’m too old?

Why do you say you should stop drinking when you are old?

The main reason for the formation of this statement is closely related to the self-operation of human organ cells and the decay of their repair state, especially after the age of 60, which is the peak stage of disease induction, and Called the first hurdle.

Affected by age factors, the specific gastrointestinal digestion ability, blood circulation ability, liver and kidney self-detoxification and metabolism ability develop in a slow state, suffering from cardiovascular and cerebrovascular diseases. The risk of diseases, chronic metabolic diseases, and infectious diseases continues to increase.

Compared with middle-aged 45-55-year-olds, the risk of various diseases increases by 23.5 for the 60-year-old %, the ability of the liver to decompose alcohol components gradually decreases, and a large amount of ethanol and ether substances remain in the body, which also leads to the induction of liver cancer, lung cancer, and stomach cancer.

If you want to maintain your own health and prevent the induction of diseases, you must first do a good job of abstaining from alcohol and reduce the amount of alcohol in your body. burden of stimulation.

For the elderly who have been drinking for more than 10 to 20 years, the process of quitting drinking can be described as very difficult, and it will temporarily reduce their own health. Drinking alcohol can also help promote the body’s metabolic rate and reduce the sudden death rate of diseases.

03

Doctor’s Tip: After the age of 60, remember to drink 2 and 3 not drink

[2 drink]

—drinking good wine

For middle-aged and elderly people after the age of 60, if they really can’t stop drinking, they must drink some high-quality wine.

Don’t be afraid to spend money. High-quality wine is second only to premium wine. Although it is very rare on the market, the quality of this wine is relatively good, and the impact on the body can be minimized.

—drinking grain and wine

Compared with alcoholic beverages sold on the market, alcoholic beverages brewed with sorghum as the main raw material contain higher nutritional elements, which can help supplement the lack of vitamins, plant-based dietary fibers and trace active substances in the body.

Drinking a small glass of grain wine every day can help promote the peristaltic vitality of one’s own gastrointestinal tract and relieve the symptoms caused by the slow metabolism. The symptoms of constipation also achieve the effect of promoting blood circulation and reduce the risk of cardiovascular and cerebrovascular diseases.

Try to choose to brew grain wine by yourself. The grain wine sold on the market will inevitably have a mixture of volatile components and additives.

[3 no drink]

——No Wine

With the development of brewing technology, every wine is born , it has gradually become a hot topic. No matter what it is red wine, white wine, beer, fruit wine, any brand of wine should not be bought in bulk.

The biggest feature of bulk wine is that it is cheap, but the raw materials used in this wine are of the lowest quality. High levels of formaldehyde and sodium cyclamate. Regular consumption of bulk wine will increase the burden on the liver and affect the detoxification function of the liver.

—no alcohol

For the bulk wine sold on the market, it must be avoided in time, and the method of blending alcohol components, additives and water in the production process can achieve the purpose of mixing and enhancing the taste.

long time Ingestion into the human body can easily aggravate the burden on the liver organs. For the elderly after the age of 60, it can be said to be the most wrong choice. Do not damage the health of the body for the sake of temporary economic savings.

—don’t drink longhair

In the impression of most people, the more fragrant the wine is, the more nutritious the old wine that has been stored for many years. However, it should be stored correctly according to the temperature environment to avoid direct contact with the air and deterioration. , moldy reaction.

After ingesting the human body again, it is easy to have diarrhea, abdominal pain, nausea, vomiting and other poisoning reactions, and a large amount of aflatoxin invades the human body, aggravating the risk of cancer risks of.

04

Science extension – how to reduce the harm of alcohol?

[A glass of honey water after drinking]

People who have been drinking for a long time due to work factors can drink a glass of honey water within 15-20 minutes of the end of the meal, which will help promote their own metabolism and eliminate a large amount of alcohol within a period of time. In the human body, reduce the degree of irritation to the liver organs. #xiafang health guide#

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