Entering spring, some people feel listless and sleepy. Experts say that spring sleepiness is a physiological phenomenon that adjusts the body’s functions according to the season and temperature. In addition to not having a good rest, spring sleepiness may be a warning of cardiovascular diseases, such as high blood pressure, coronary heart disease or diabetes. In addition, bad living habits such as staying up late and drinking too much for a long time can also easily lead to cardiovascular diseases, and the body will warn people through “spring sleepiness”. If you rule out staying up late, lack of sleep, excessive fatigue, etc., and still have frequent “spring sleepiness”, you should pay attention and seek medical attention in time.
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Source: Lychee News Weibo