4 kinds of breakfast that “cancer cells” like, eggs and milk are not on the list, see how many you have eaten

Cancer is eaten!

Cancer cells, as malignant tumors originating from epithelial cells, are extremely harmful to human health. Bad eating habits are the main reasons for the high incidence of diseases, long-term overeating, and extremely irregular diet will increase the burden and pressure on the internal organs, and also affect the health of the body and induce cancer. #Aile Health Guide#

People take food as their day, three times a day Meals are indispensable. People eat whole grains, and no one can guarantee that they will not get sick for a lifetime. Although the medical level is very advanced today, it still fails to achieve the purpose of complete cure for the terrible disease of cancer. Long-term treatment can prevent cancer cells from spreading.

Many cancer patients are very curious about such a thing, obviously their daily life is very regular, no bad habits, and Can cancer creep into you? In fact, there are many reasons for the occurrence of cancer, one of which is breakfast.


The 4 kinds of breakfast that “cancer cells” like, eggs and milk are not on the list, see how many you have eaten

many People think that eggs and milk are the main reasons for the spread of cancer cells and the occurrence of cancer. In fact, in addition to eggs and milk, cancer cells may prefer the following 4 kinds of breakfasts. If you also like to eat them, please change them as soon as possible.

Type 1: Pickles

Pickled food is the favorite of many people, especially the elderly. In order to save money on food, they drink porridge with pickles every morning. Appetite, improve the problem of loss of appetite.

But if you eat a lot of pickles and eat them directly as a staple food, it will cause great stimulation and damage to the cardiovascular system of the human body. , A large amount of edible salt will be added in the production of pickled food. Salt contains extremely high sodium ions. Frequent eating of pickled foods will make the sodium ion content in the body exceed the standard, inhibit the formation of potassium ions, induce high blood pressure, hyperlipidemia, etc. Chronic cardiovascular disease is detrimental to physical health and gives cancer cells an opportunity.

Type 2: fried food

< span>Similar to fried dough sticks, pies, scallion pancakes, etc., many people like to eat breakfast very much. Maybe these foods are very delicious and can satisfy people’s appetite, but the oil content in fried foods is relatively high. After too much oil enters the body, it will not only lead to obesity, but also may leave opportunities for a series of physical diseases.

Deep-fried food is delicious, but after repeated impurities in the oil, it will produce more substances that are extremely carcinogenic to the body. Substances, often eating fried foods, will not only lead to obesity, but also increase the chance of cancer cells spreading.

Type 3: Processed meat

Such as ham, canned meat, bacon, etc. are all processed meat foods. Maybe these foods are very convenient to eat, and there is a feeling of eating meat, which can satisfy people’s appetite, but these foods are not real meat.

In fact, the deep-processed meats on the supermarket shelves are not made of real meat. In the production process, a large number of preservatives, food additives, coloring flavors and other ingredients are added.

Frequently eating deep-processed meat will increase the burden on the gastrointestinal tract, and the high nitrite content will also cause cancer. Take this opportunity to let cancer cells come to you.

Type 4: Overnight Meals

Frugality is a traditional virtue of the Chinese nation. Until now, most families still store the leftovers in the refrigerator that they couldn’t finish the night before, and then take them out and heat them up when they want to eat them. Eat.

Eating overnight meals for breakfast, although it can greatly avoid waste, it also increases the burden on the body. Too much nitrite, often eaten, will increase the burden on the gastrointestinal tract, which is not conducive to health, and the bacteria and microorganisms that grow in it will also increase the risk of cancer in the body.

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What is the healthiest way to eat breakfast?

(1) Drink a glass of warm water before having breakfast

Water is the key to life More than 70% of the substances in the human body are composed of water. Water is the best antidote and also the beauty fluid of the human body.

After a night of metabolism, the body is in a very dehydrated state. It is recommended that you don’t rush to eat breakfast after getting up in the morning. You might as well drink a glass of warm water first to refresh your mind instantly. It has a laxative effect, improves gastrointestinal motility and digestion, accelerates the excretion of feces, and reduces the burden on the body.

(2) Breakfast is mainly light

A light diet is more conducive to physical health and is also an important means to maintain the balance of internal organs. No matter, breakfast Lunch or dinner should be light, and eat less greasy, spicy and irritating food. Too much greasy breakfast will increase the burden on the stomach and induce chronic diseases and metabolic diseases.

For the sake of health, try to eat as little fried food as possible for breakfast, and eat more fresh fruits and vegetables with more vitamins and dietary fiber to improve intestinal health. Peristalsis function, to achieve the effect of health care.

(3) Choose a suitable meal time

Studies have shown that: 6:00~8:00am is the best prime time to eat breakfast. During this time, people’s stomach will be in an empty stomach, and their ability to digest peristalsis is the strongest. Breakfast at 6~8am , the stomach can better digest and absorb food supply requirements, provide sufficient energy and nutrients for internal organs, maintain good health, and not easily gain weight.

(4) Protein supplements

Protein is an important substance for maintaining good health, and it is also the key to improving immunity. You can eat more protein-rich foods in the morning.

Such as: dairy products, egg products, soy products, lean meat, fish and shrimp, etc., these foods not only provide protein, but also It can supplement the missing calcium in the body, maintain bone health, and resist the invasion of cancer cells.


Which part of the body do cancer cells like best part?


Cancer cells metastasize, and they like to go to human lymph nodes.

For example, lung cancer, thyroid cancer, breast cancer, oral cancer, etc., because the distance is relatively close and easy to spread, many cancers like to go to Lymph node metastases in the neck of a person.

When the lymph nodes are invaded by cancer, they will swell and form lumps, which can be clearly felt when you touch them. It is time to pay attention, this is the cancer that has metastasized and needs immediate treatment to prevent the disease from getting worse.

[Axillary]< /p>

The patient’s axilla may also become the target of cancer metastasis. When a person takes a bath and finds a lump in his axilla, it is very likely Cancer has metastasized in the body, and you need to be vigilant.

[Lower Back]

Cancer also likes to metastasize to people’s waist, back and other places, such as lung cancer, breast cancer and other cancers. When cancer patients find that their backs are always inexplicably painful and uncomfortable, and they clearly have no joint disease, they should be alert at this time to see if their cancer has metastasized to bone.


Tumors can also metastasize to the human brain. When patients experience headaches, dizziness, vomiting and other symptoms, they should pay attention to whether their own cancer cells have brain metastases.