1g has 500 million molds. Drinking Pu’er is equivalent to drinking dirty water? Do you want to rinse it before drinking tea?

Every spring and summer, there is always a group of people who are lazy.

I don’t want to do anything, I’m not interested in anything, I can’t do anything, I want to procrastinate everything.

In fact, this is not lazy cancer, but a typical “Qi deficiency”.

Qi deficiency is a type of symptoms in traditional Chinese medicine. There are many causes of Qi deficiency. It is generally believed to be related to congenital deficiency, malnutrition, chronic illness, excessive fatigue, excessive stress, old age and frailty. related.

4 kinds of people are most likely to cause Qi deficiency

1, thinking, overworked

Under the dual effects of life pressure and work pressure, it is a common problem in this era to think too much and consume too much energy. And this internal friction is far greater than the energy consumed by physical exercise, which can easily lead to insufficient qi and blood.

2. Eat too well, too much

The spleen governs transportation and transformation, and is the source of qi and blood biochemistry. If you don’t eat properly and eat too much, the spleen and stomach will be overloaded, which will easily lead to weakness of the spleen and stomach, resulting in qi deficiency.

3. Often staying up late

Staying up late consumes qi and blood, liver and kidney, yin essence and yang qi, which is almost a chronic effect on the whole body. , a devastating blow. Don’t stay up late if there is nothing very important.

4. Age factor

When people reach middle age, their physical functions are not as good as before, especially their digestive functions, and they are far from the opponents of young people. Coupled with going out to socialize with big fish and meat, drinking and smoking, etc., this will put a burden on the spleen and stomach, resulting in the appearance of spleen deficiency and qi deficiency.

Because the vitality in the human body is the most basic substance that constitutes the human body and maintains human life activities, if the human body is deficient in qi for too long, it will also lead to a series of pathological changes and symptoms.

At the beginning, Qi deficiency will show the following manifestations

1. No interest in anything, even if I have no appetite when I put my favorite food in front of me

2. Dizziness, which often occurs when squatting and standing up;

< strong>3. After staying indoors for a long time, chest tightness, even a little flustered;

4. >

5. The skin is dull and dull, and the lip nails are colorless;

6. Still very tired.

Traditional Chinese medicine believes that the spleen is the source of qi and blood biochemistry. All food or drinks that people eat in their stomachs need the spleen to transport and transform to produce water and grains, which can be absorbed and utilized as “nutrition”. Therefore, spleen deficiency is often the root cause of qi deficiency.

Therefore, in the face of qi deficiency, we need to fundamentally adjust, and we can use Sijunzi soup to adjust.

Ginseng is a good medicine for invigorating vitality.

The prescription uses ginseng as the ruler, which is sweet, warm and invigorating qi, and greatly invigorates the vitality; the minister uses the bitter and warm Atractylodes to invigorate the spleen and dry dampness, and create a good environment for invigorating the spleen and qi;Atractylodes /p>

With Poria, which is beneficial to water and not hurting qi, with the power of Atractylodes to remove dampness, and the power of sweetness to strengthen the spleen to strengthen luck;

Use Licorice , invigorating Qi and neutralizing, reconciling various medicines. The whole formula is mainly based on qi, supplemented by healthy transportation and dampness, with mild medicinal properties and beneficial qi effect.

Sijunzi Decoction is designed to strengthen the spleen and stomach.

In addition, for serious, serious or chronic illness, or for uterine fibroids, lung cancer, colorectal cancer, rectal cancer and other radiotherapy, chemotherapy and surgery In postoperative conditioning, Sijunzi Decoction can reduce side effects and improve immunity.

In addition, some chronic diseases such as polycystic ovary syndrome, insomnia, diabetes, hypertension, chronic renal failure, thrombocytopenic purpura, etc., as long as they belong to the syndrome of spleen-stomach qi deficiency, Sijunzi decoction is a can come in handy.